Diet for hair loss
Common Foods that contain Hair Vitamins & High Protein Content are: 1. Pomegranate, Beetroot, Meat, Purple cabbage(Iron) 2. Vegetables (Iron, Zinc) 3. Black Shittake mushroom, Avocado, Nuts, Banana, Spinach (Selenium) 4. Egg Yolk, Nuts, Cod liver (Iron, Vit D) 5. Fruits (Vit C helps absorption of other vitamins) 6. Pulses, Soyabean, Nuts, Chicken, Dairy (Protein)Read More